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Courses

Art Excel
To truly excel in life is an art. ART Excel (All Round Training In Excellence) is the Art of Living programs for children and youngsters which enable them to handle negative emotions such as fear, anger and frustration in positive ways. These courses also teach vital non-academic skills such as the art of making friends, the secret to popularity, and the value of service to others - all in a supportive, yet challenging and fun atmosphere.
 
YES
To truly excel in life is an art.The YES course (Youth Empowerment Seminar) is the Art of Living programs for youngsters which enable them to handle negative emotions such as fear, anger and frustration in positive ways. These courses also teach vital non-academic skills such as the art of making friends, the secret to popularity, and the value of service to others - all in a supportive, yet challenging and fun atmosphere.

YES+
The Student Empowerment Seminar enriches all areas of your life,immediately impacting your studies and preparing you for the challenges in the future,in your work, as well as in private life. When you fully develop your ability to learn, recognize your true potential and strengthen your ability to adopt to change, you will automatically have a successful and fulfilling life. This is what the Student Empowerment Seminar offers you!

Art of Living Part - 1 Course
The Art of Living Course is an introduction to the skills and knowledge of the ancient art of living - the art of getting back to your original enthusiasm, energy, and joy.Shedding the layers of stress, learning about the connection between the mind, body, emotions and rhythms of breath.Finding out what it means to live in the present moment and why that's such a powerful place to be. This is the knowledge that isn't taught in school - the skillful art of living life to the fullest potential.

Advanced Course
The Advanced Course is popularly termed as a vacation for mind, body, and spirit! Many times when we go on vacation we return feeling exhausted and in need of another vacation to recover from the first one! Give yourself the opportunity to truly rejuvenate at least one week out of each year - take an Art of Living Advanced course. Advanced Courses are a vacation in the truest sense of the word - they offer a chance to dive deep into rest, relaxation, and rejuvenation.

DSN - Divya Samaj ka Nirman
Through a powerful combination of Padma Sadhana, special meditations, breathing techniques, group processes,and deep spiritual knowledge, the DSN course empowers participants to break through personal inhibitions and barriers of all kinds. Dropping whatever does not serve your best interests is a completely liberating experience - it makes you so strong that nothing in this world can shake you.

Sahaj Samadhi Meditation
Meditation is a practice that allows one to quiet the mind. There are many approaches to meditation, but the generally agreed purpose is to train the mind to observe, and then to let go of attachments in order to simply be “mindful”. Whatever the method, after one begins to quiet the mind, one's life becomes a meditation. The mindfulness one acquires through the practice of meditation will be carried out during all life: when talking, one is talking mindfully, when studying, studying with concentration, when resting, resting fully.

Sahaj Samadhi, meaning effortless transcendence, is the meditation technique taught by Art of Living. Sahaj Samadhi is a natural and graceful system of effortless meditation providing the mind with a much needed, deep rest. Sahaj Samadhi allows the conscious mind to settle deeply into itself. When the mind settles down, it lets go of tension and stress, centering itself in the present moment. It is only in the present moment we find true happiness -- those moments when we are free from regrets about the past or anxiety about the future. Without effort our inner nature is available.

Eternity Process
A past life regression technique that provides a tool for reliving about any event that is the root of a pattern. The pattern can be mental or physical. It can be something that needs to be changed or merely understood. A past life regression also provides a gateway to a vast resource of information on previous times, places, and cultures. It helps the individual clear mental impressions that may be blocking one progress.

Sri Sri Yoga
Sri Sri Yoga is a prayerful and balanced discipline, which offers a multi-path approach for uniting body, breath and mind with awareness. Sri Sri Yoga brings you the wisdom and techniques of yoga in a very joyful, sincere and thorough manner. A combination of gentle and vigorous series of asanas is taught for the well-being of the body, while an equal emphasis is placed on techniques for nurturing the mind and spirit.

Sri Sri Yoga brings you back to your natural self, thereby nurturing all the virtues that you are born with. For those interested in exploring their inner Being further, a vast ocean of knowledge and many meditative techniques are available through our Art of Living courses.

For details visit:
http://www.srisriyoga.org

Corporate Executive Program (CEP)
CEP is a solution to the industry to harmonize equations between home and office, amongst colleagues and hierarchies and the industry within its competitive environment. CEP is designed to deliver a quantum leap in talents, creativity and humane virtues by tangible tools and techniques that eliminate latent stresses in the most precious resource - the people

For details visit:
http://www.aolcep.org

Youth Leadership Training Programme (YLTP)
The Youth Leadership Training Program (YLTP) is a revolutionary program under the aegis of the 5H program that was started in 1999 to effectively channel a large number of youth to take responsibility for their own lives and their community.
It focuses on developing confident and dynamic youth leaders (yuvacharya) who in turn are instrumental in implementing the 5H programme. With their commitment and dedication, communities are becoming self sufficient and self-reliant at grass root level.
YLTP India: Since the first YLTP in 1999, over 25 youth training camps have been held in which over 2500 youth have undergone training and over 1500 have become youth leaders and took responsibility for their communities in rural areas. In the year of 2001, over 600 youth leaders have conducted more than 8000 awareness camps in 5000 villages. Several health and hygiene awareness camps were conducted. Over 300,000 people have benefited through the awareness camps conducted by these youth leaders.Seva Projects run by YLTP :-
Chemical free Natural Farming Water Conservation Toilet Construction Smokeless Chulha Self sufficient Economy Ayurveda Value Education.

Navchetana Shibir
Nav Chetana Shibir (NCS) is a program for the less privileged in society, who, like all of us, can gain a lot from the knowledge of basic breathing techniques, satsangs and values of hygiene and harmony.Sri Sri Ravi Shankar ("Guruji") devised this course and Art of Living devotees are doing their best to spread this program to those who would not otherwise have access to this knowledge.Nav Chetana Shibir has been enthusiastically received in the villages and slums, enabling one and all to find more harmony, joy and health.
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